Eating Fabulously!
Eating should be fun AND fabulous! It should also be quick and convenient whenever possible.
This page is about recipes that are simple, nutritious and fabulous!
This page is about recipes that are simple, nutritious and fabulous!
The easiest way to Eat Salmon - Need a yummy way to get your healthy cholesterol up, and the bad cholesterol down? Cooking healthy fish is much easier than you might think. This article gives you a lot of ideas of other, quick ways to fix fish if salmon isn't your catch of the day. Read this: http://www.msn.com/en-us/foodanddrink/tipsandtricks/the-easiest-way-to-cook-salmon/ar-AAsxtcT?li=BBgdrt0&ocid=ientp
24 Crazy Delicious Ways to Roast Vegetables - My newest, favorite easy cooking method is roasted vegetables. You basically pile what you want into the pan, drizzle it with olive oil, and broil it. Here's a great slide show with recipes to get you started: http://www.delish.com/holiday-recipes/christmas/g3623/roasted-vegetable-recipes/
I admit I'm not really a fan of Brussels sprouts, but my husband loves them. We discovered that roasting them is a perfect way to meet his need for crunch, and my need for flavor (slide 1/24). The picture on the left (slide 22/24) shows a delicious combination of heart healthy omega rich walnuts that reduce bad cholesterol and carb-friendly butternut squash. Butternut squash can be a pain to cut up, although I've discovered a good hack on You Tube.
https://www.bing.com/videos/search?q=how+to+easily+cut+butternut+squash&&view=detail&mid=88896701544B3C8AD0A588896701544B3C8AD0A5&rvsmid=D76C9DE4BD80C982D429D76C9DE4BD80C982D429&FORM=VDQVAP
Not in the mood to Google and chop? You can find them pre-cut in the frozen section and the fresh veggies section; although the latter are a bit more pricey.
I admit I'm not really a fan of Brussels sprouts, but my husband loves them. We discovered that roasting them is a perfect way to meet his need for crunch, and my need for flavor (slide 1/24). The picture on the left (slide 22/24) shows a delicious combination of heart healthy omega rich walnuts that reduce bad cholesterol and carb-friendly butternut squash. Butternut squash can be a pain to cut up, although I've discovered a good hack on You Tube.
https://www.bing.com/videos/search?q=how+to+easily+cut+butternut+squash&&view=detail&mid=88896701544B3C8AD0A588896701544B3C8AD0A5&rvsmid=D76C9DE4BD80C982D429D76C9DE4BD80C982D429&FORM=VDQVAP
Not in the mood to Google and chop? You can find them pre-cut in the frozen section and the fresh veggies section; although the latter are a bit more pricey.
More Inspiration:
https://www.aikenregional.com/resources/living-my-health#eat-well
https://www.aikenregional.com/resources/living-my-health#recipes
https://www.aikenregional.com/resources/living-my-health#article/new-this-month/are-these-fall-veggies-on-your-shopping-list
https://www.aikenregional.com/resources/living-my-health#eat-well
https://www.aikenregional.com/resources/living-my-health#recipes
https://www.aikenregional.com/resources/living-my-health#article/new-this-month/are-these-fall-veggies-on-your-shopping-list